D. Benni
swedish-fitblr:

brainsbrawnbeauty:

brainsbrawnbeauty:

I KNOW WHAT IT’S LIKE
You’re working your ass off. You’re running every morning. You’re eating well. You’re eating enough but not too much. You’re busting your ass in every single workout, pushing to your threshold, pouring sweat, but you’re not seeing any results.
Maybe it hasn’t been long enough. Or maybe, just maybe, you’re staring at your abs and not paying attention to your perfectly defined thighs, your beastly biceps, or your seriously sexy back.
One day you’re going to be putting your hair up and notice your biceps bulge in the mirror. You’ll turn around to check out your gnarly sunburn and watch the flex of your triceps and traps. You’ll see a picture of yourself reaching for something and be blown away by the definition in your legs and the cut of your thighs.
You’re working for it and it’s working. Sometimes your body is changing more rapidly than you can shed fat. It’s going to come up and smack you out of nowhere. You’re going to laugh at yourself when you attempt decline pushups with your feet on a bench, then bang out 40 of them without breaking a sweat.
It’s happening even if you can’t see it. Your body is evolving and changing. Give it the respect it deserves. Give it a chance to become visible. You worked for it. Don’t throw that away. You DESERVE to see it.

This is, BY FAR, one of my most popular posts. 
Have you had the chance to read it yet?

Woah, I haven’t worked out in a while and this made me so motivated! I just got find a new gym now!

Very motivational. I haven’t seen any changes in my abs but notice progress in weights and faster times in workout

swedish-fitblr:

brainsbrawnbeauty:

brainsbrawnbeauty:

I KNOW WHAT IT’S LIKE

You’re working your ass off. You’re running every morning. You’re eating well. You’re eating enough but not too much. You’re busting your ass in every single workout, pushing to your threshold, pouring sweat, but you’re not seeing any results.

Maybe it hasn’t been long enough. Or maybe, just maybe, you’re staring at your abs and not paying attention to your perfectly defined thighs, your beastly biceps, or your seriously sexy back.

One day you’re going to be putting your hair up and notice your biceps bulge in the mirror. You’ll turn around to check out your gnarly sunburn and watch the flex of your triceps and traps. You’ll see a picture of yourself reaching for something and be blown away by the definition in your legs and the cut of your thighs.

You’re working for it and it’s working. Sometimes your body is changing more rapidly than you can shed fat. It’s going to come up and smack you out of nowhere. You’re going to laugh at yourself when you attempt decline pushups with your feet on a bench, then bang out 40 of them without breaking a sweat.

It’s happening even if you can’t see it. Your body is evolving and changing. Give it the respect it deserves. Give it a chance to become visible. You worked for it. Don’t throw that away. You DESERVE to see it.

This is, BY FAR, one of my most popular posts.

Have you had the chance to read it yet?

Woah, I haven’t worked out in a while and this made me so motivated! I just got find a new gym now!

Very motivational. I haven’t seen any changes in my abs but notice progress in weights and faster times in workout

girlswhodocrossfit:

5 Inspiring Crossfit Quotes From Crossfit Athletes 

Many fitness athletes - wether they be Crossfitters, those who lift, or any kind of amateur or professional athlete, find their motivation through others. Below, we’ve collected 5 inspiring quotes from some of the top girl Crossfit athletes around. Share the inspiration. Live your dream. 

“CrossFit is more than just fitness; it is a gateway to something deeper with in all of us. { SELF WORTH }”

- Revie Jane Schulz

“A lot of people have a lot of talent. What people don’t have is the will to work hard enough to develop that talent fully.” 

- Julie Foucher

“During the hard times, it’s important to focus on the things you can change in the moment instead of what you should have or could have done differently.”

- Annie Thorisdottir 

“If I gain two pounds but I can lift 100 more pounds on my bar, I’m like, Hell yeah. I only want to be fitter, stronger, faster, and healthier, and that’s given me tons of confidence.”

 - Camille Leblanc-Bazinet 

“LIVE in the now, and accept CHANGE with gratitude.”

- Andrea Ager

Want inspiration straight to your inbox? » Subscribe to GirlsWhoDoCrossfit Newsletter

Sum of small steps = success

Sum of small steps = success

Easy fun snack. Banana and rasberry =)

Easy fun snack. Banana and rasberry =)

pure-motivati0n:

 —> Follow us on *TUMBLR* for motivation, *CLICK HERE*!
 —> Follow our healthy food blog on *TUMBLR*, *CLICK HERE*!
"Stay healthy, stay fit."
Pure Motivation
iwillgetasixpack:

Active fitblr.

iwillgetasixpack:

Active fitblr.

positivelifetips:


So I went to Miami and fell off the healthy bandwagon. Sugar and alcohol overload got me craving all the bad stuff. But I have decided that it’s ok bc I enjoyed my experience there and it’s time to get back on the right track. Time to start over with the healthy lifestyle.  To take it one day at a time. Cheers!

positivelifetips:

So I went to Miami and fell off the healthy bandwagon. Sugar and alcohol overload got me craving all the bad stuff. But I have decided that it’s ok bc I enjoyed my experience there and it’s time to get back on the right track. Time to start over with the healthy lifestyle. To take it one day at a time. Cheers!

reasonstobefit:

submitted by christinajoanne